Register Thank You

You’re In!

Thanks for registering for your Free Class.

You will receive the Zoom link for your first class shortly via email, so be sure to be on the lookout.

Props needed for the class include:

  • a yoga mat (recommended)
  • 1-4# hand weights (soup cans and pantry items work great!)
  • a small ball or pillow to squeeze between your knees.

WANT MORE?

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Stream Pilates on Demand

Do my workouts any time, from anywhere.  Full length classes available as well as shorter more focused workouts. 

New workouts uploaded each week!

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