R.K.

“I initially started Pilates classes in hopes of optimizing range of motion in my hips as I am an avid mountain biker and hiker. It worked!

Some benefits that I did not expect include feeling better in my entire body, freer per se. The chest opening allows for better breathing, yay! And I also feel a difference in my shoulders and spine after being at a computer for most of the day.

I love Erin’s classes and her style of teaching. I was new to this form of exercise and felt at ease right away.” -R.K.